Videos with healthy diets
Obesity is a disease with a high prevalence in our environment. The therapeutic options are multiple but they are always focused on a correct dietary approach.
With the aim of helping obese patients to follow a healthy hypocaloric diet, we have made the videos that we show you below, in which we develop the concept of a balanced hypocaloric diet, we provide you with some tricks to follow the diet and we show you different examples to make breakfasts, mid-mornings, lunches, snacks, and dinners on a 1500 calorie diet. All this material is the fruit of the invaluable collaboration of CIENC researchers Dña Olatz Izaola and Dn David Primo and Dr Juan José López Gomez.
Sincerely,
Prof Dr. Daniel A. de Luis Román
Head of the Endocrinology and Nutrition Service, Hospital Clínico Universitario
Professor of endocrinology and nutrition. University of Valladolid
Director of the Research Center for Endocrinology and Nutrition. School of Medicine
Valladolid